Your Individual Program Focuses on:
You’re not in this alone!
Built/With Fitness is about building your support system too.
Working one-on-one with a coach is a great choice when addressing health and fitness goals that are unique and personal and may not get enough attention in the group setting. At Built/With Fitness, our job is to help facilitate your listening, thinking, and learning – as well as making sure you are training with awareness, safety, and a sense of responsibility.
Our personal trainers guide and steer you on a course, and are there to help you you maintain your heading whenever life throws you curveballs. We also make it clear from the start of our relationship that YOU are ultimately responsible for your results. YOU have the power to have whatever body, fitness, health, and vitality you want! Our instruction focuses on:
Our personal trainers guide and steer you on a course, and are there to help you you maintain your heading whenever life throws you curveballs. We also make it clear from the start of our relationship that YOU are ultimately responsible for your results. YOU have the power to have whatever body, fitness, health, and vitality you want! Our instruction focuses on:
- Movement techniques and skills
- Physical conditioning
- The development of health workout, eating habits, and self-discipline